The B-vitamin family contains diverse members necessary for healthy functioning of almost all body processes, which is why they are “essential” nutrients. The actions of the B vitamins cover everything from energy production in the body, to maintaining blood vessels to hormone metabolism. Most B vitamins work together and, in many cases, provide the greatest benefit when supplemented together.

One of the most multifaceted nutrients may be vitamin B-6 (or pyridoxine). This vitamin is a component of a large number of enzymes; therefore almost every body system relies on it for optimal function. Some important enzymes that require vitamin B-6 are responsible for amino acid (protein) metabolism, formation of essential fatty acids, and formation of some neurotransmitters.

Significant research has shown that vitamin B-6 is beneficial for maintaining nerve health, hormonal balance in pre-menstrual women, and kidney activity. There is also evidence showing that vitamin B-6 supports healthy lung function. It is said to work together with magnesium, particularly by improving magnesium absorption into cells.

Ingredients: Cellulose, Guar Gum, Magnesium Stearate and Micro-Cellulose™ Coating.

Recommended Use: As a dietary supplement, take one (1) to two (2) tablets per day, with food.

WARNINGS: Do not take with Sulfa drugs since PABA interferes with the activity of these drugs.

NOTES: B vitamins are critical as coenzymes for energy production and are essential for maintaining healthy nerves, skin, homocysteine levels and heart.

DOES NOT contain yeast, milk, corn, wheat, gluten, soy, rye, starch, di-calcium phosphate, wax, flavoring, preservative, coloring, or animal by-products.